Fun is my daily responsibility!
Self-Reflection Questions: 1. What activities do I consider fun? 2. How can I incorporate more fun into my life? 3. Why should I make fun an important part of each day?
Women in Business – Create Healthy Glowing Skin at Home
There are many products on the market that claim to have the answer for unhealthy skin. Some of these products amount to nothing more than "snake oil" and others are too expensive for the average person to afford.Fortunately, creating healthy glowing skin doesn't require the help of commercially marketed products. There are many at-home tips and tricks available to get the desired results from your skin. You may be pleasantly surprised at how easy, effective, and inexpensive some of these tips are.
I am climbing out of the pit of depression.
Self-Reflection Questions: 1. Have I opened up to my loved ones about my feelings of depression? 2. Who can I lean on during difficult times? 3. What do I need to let go of and forgive myself for?
Women in Business – A New Mother’s Sleep Survival Guide
Most new mothers find getting adequate sleep to be a challenge. Getting up constantly is disruptive to quality sleep and you're not alone if you're feeling exhausted and irritable. This survival guide will help you get more quality sleep and offer some coping strategies to make the temporary sleep loss easier to bear.
22
2011
Returning Back to Work Post-pregnancy: Stuck in Dilemma?
After being through one of the most memorable and unparalleled experiences of your lifetime of having a child, you may wonder regarding the fate of your career. The query can more bother you, if you are a woman who is inclined towards a rather independent life. Most of the mothers, who had spent some time working/on job, find themselves in a dilemma and have to undergo brainstorming sessions to arrive at a meaningful conclusion. This [...]
15
2011
A Few Good Habits…
It takes a long time to establish a fit and healthy lifestyle. If you were to look at mine, you’d probably think I’m the most boring, non-spontaneous person around. And you’d probably be right to a certain extent. I know what works for me to keep me feeling good though, and I do all I can to keep doing what seems to be working. I learned this early in life. I was a serious competitive [...]
1
2011
Non Treadmill Workout by Shawna Kaminski
Travel is a necessary evil to the entrepreneur. It’s a double-edged sword in many ways. While it offers opportunity for adventure and fun, it gets old with restaurant eating and the inability to stick with a fitness program for many. Travel doesn’t have to be an excuse to stop your fitness program, it just means being a little creative. Recently while I was traveling I found myself in a hotel gym with the usual cardio [...]







