Fun is my daily responsibility!
Self-Reflection Questions: 1. What activities do I consider fun? 2. How can I incorporate more fun into my life? 3. Why should I make fun an important part of each day?
Women in Business – Create Healthy Glowing Skin at Home
There are many products on the market that claim to have the answer for unhealthy skin. Some of these products amount to nothing more than "snake oil" and others are too expensive for the average person to afford.Fortunately, creating healthy glowing skin doesn't require the help of commercially marketed products. There are many at-home tips and tricks available to get the desired results from your skin. You may be pleasantly surprised at how easy, effective, and inexpensive some of these tips are.
I am climbing out of the pit of depression.
Self-Reflection Questions: 1. Have I opened up to my loved ones about my feelings of depression? 2. Who can I lean on during difficult times? 3. What do I need to let go of and forgive myself for?
Women in Business – A New Mother’s Sleep Survival Guide
Most new mothers find getting adequate sleep to be a challenge. Getting up constantly is disruptive to quality sleep and you're not alone if you're feeling exhausted and irritable. This survival guide will help you get more quality sleep and offer some coping strategies to make the temporary sleep loss easier to bear.
4
2012
Healthy Cholesterol – Learn Which High Cholesterol Foods are Heart Healthy
You’ve probably heard the buzz about good and bad cholesterol, and the negative effect that bad cholesterol can have on heart health. With some high cholesterol foods now being considered good while others are bad, trying to determine which high cholesterol foods are actually beneficial for your heart’s health can be confusing! Figuring out the Difference Between the Two Scientifically, let’s look at the difference in how your body processes good cholesterol versus bad cholesterol: [...]
