Patience gives me strength.
Self-Reflection Questions: 1. What are the situations that prevent me from being patient? 2. Why is it necessary to accept life's pace? 3. What can I do to enjoy the moment, instead of wishing for more?
Women in Business – Nurse Sore Muscles Back to Health With These Home Remedies
The discomfort of sore muscles has plagued us all. Regardless of our age, a stressed muscle can become sore when we start an exercise regimen, perform excessive manual labor, or even stay seated in the same position for too long! These aches and pains can make performing necessary tasks unbearable.
I am free from the need to impress others.
Self-Reflection Questions: 1. Who are my true friends that I can count on to respect my values 2. What decisions have I made out of peer pressure and how can I avoid those situations in the future? 3. How can I be true to my personal values?
Women Entrepreneur – Spiritual Wellness Can Create Balance in Your Life
Are you searching for deeper spiritual meaning in your life? You're not alone; the hectic demands of life in the 21st-century has made many people feel disconnected. Perhaps what you need is a spiritual connection to bring about a sense of balance and completion in your life.
4
2012
Healthy Cholesterol – Learn Which High Cholesterol Foods are Heart Healthy
You’ve probably heard the buzz about good and bad cholesterol, and the negative effect that bad cholesterol can have on heart health. With some high cholesterol foods now being considered good while others are bad, trying to determine which high cholesterol foods are actually beneficial for your heart’s health can be confusing! Figuring out the Difference Between the Two Scientifically, let’s look at the difference in how your body processes good cholesterol versus bad cholesterol: [...]
1
2011
Non Treadmill Workout by Shawna Kaminski
Travel is a necessary evil to the entrepreneur. It’s a double-edged sword in many ways. While it offers opportunity for adventure and fun, it gets old with restaurant eating and the inability to stick with a fitness program for many. Travel doesn’t have to be an excuse to stop your fitness program, it just means being a little creative. Recently while I was traveling I found myself in a hotel gym with the usual cardio [...]







