Life is too short to spend any more time outside of my predestined purpose. Today is the day I let go of fear and embark on a new journey. I am equipped with the knowledge and strength necessary to attain my dreams. Now it is time for me to take a step of faith toward those dreams. Whether I succeed or fail, the lessons I learn on my journey stay with me forever. To free [...]

Women Entrepreneur – Listening is the other half – perhaps the better half – of all communication. Unfortunately, most people rarely receive any formal training for how to do it properly. Improving your listening skills can enhance your professional and personal life. Follow these practical steps towards becoming a better listener, even in challenging situations where it’s most important. The Importance of Listening Skills 1.      Master an important part of communications. Talking is only one [...]

I speak less and listen more to grow as an individual. Listening to the ideas of others helps me expand my knowledge. My eyes are open to new thoughts I would have never had on my own. I make myself approachable so that others feel welcome to talk to me. I draw people to me with a sincere smile and a receptive attitude. People love to speak to me because I abstain from making personal [...]

For millennia, people have sought methods to quiet their minds. Long before modern technology introduced new distractions into our lives, humans have pursued inner peace. If you’re seeking a method to quiet your mind and achieve inner peace, these four ancient techniques have proven effective even by today’s standards. Practice Meditation 1.      Practice breathing meditation. Breathing meditation is a simple and effective method for calming your mind. Start by finding a comfortable and quiet place [...]

I attribute my personal success to my reliability as an individual. I hold myself accountable for my results. I am no fan of failure. Therefore, it is my responsibility to see my goals through from beginning to end. I am my toughest critic. If I fail to complete something that I started, I feel incredibly guilty. For this reason,I set realistic goals and try to keep my desired result in perspective when other tasks threaten to get in [...]

You’ve probably heard the buzz about good and bad cholesterol, and the negative effect that bad cholesterol can have on heart health. With some high cholesterol foods now being considered good while others are bad, trying to determine which high cholesterol foods are actually beneficial for your heart’s health can be confusing! Figuring out the Difference Between the Two Scientifically, let’s look at the difference in how your body processes good cholesterol versus bad cholesterol: [...]

Women in Business – Put your money away. There’s no need to shell out a dime to change your life today. The smallest changes with a nonexistent price tag can increase your happiness tenfold and result in an increased quality of life immediately. Try these suggestions to change your life today – no strings attached: 1.      Start a blog. It may seem silly, but blogging has changed thousands of lives. Blogging provides you with a [...]